Struggling

When you are sick you do not want to move. When you are sick you do not want to eat healthy. When are sick you are a baby. I am no longer sick and yet all of these things apply to me. I am working a changing things in my life. I think I could pull a South Beach thing and loose a bunch but I want my weight to stay off. I am trying to change my ways. I am trying to right now just not eat after 8pm and drink more water. I haven't necessarily lost weight but I do notice I am not starving in the mornings which has helped me eat better then. I am really just wanting us to be HEALTHY not skinny and having Robert talk smack and Liz encourage helps a ton. So all of us need to keep at this and support one another in HEALTHY CHOICES. share Ideas, pics and recipes. Lets not let our goal be a better us fizzle out with January. I am now going to add to my list of changes walking 30 mins 2 times a week. I know it seems small but it is what I can do. GOOD LUCK!!