I was listening to a Zig Ziglar CD today and he said that when he was overweight, it was by choice - - - that he never ate anything that he didn't choose to eat.
This is a tough concept for me, because I feel like I have tried, and tried, and tried to lose weight and be fit - but nothing works for me. Truth is, nobody forces me to eat anything (not since Mom and Dad made me sit at the table until I finished cooked carrots!). I suppose I need to accept responsibility before I can believe that I have the power to change.
Just my musings for the day. Driving to Ganado tomorrow so I'll probably have some more Zig isms for you.
To Health!
Liz
That is a good point. I nearly always foil my diets with sweets, but the choice is my own to eat them or avoid them.
ReplyDeleteKatie